rashevskayakira's Journal, 25 April 2020

203.7 lb Lost so far: 30.6 lb.    Still to go: 60.4 lb.    Diet followed reasonably well.

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614 kcal

Fat: 33.80g | Prot: 19.34g | Carb: 63.89g.   Breakfast: Яшкино Печенье Овсяное, Белый Город Молоко 2,5%. Lunch: Салат Овощной с Маслом, Щи. more...

2296 kcal

Activities & Exercise: Squats (Legs) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...