Weigh In record (no journal entry) for 25 April 2020
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346.1 lb
Lost so far: 0 lb.
Still to go: 125.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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228 kcal
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Fat: 14.27g | Prot: 8.45g | Carb: 17.66g.
Breakfast: Almonds , Dry Roasted Unsalted Peanuts, Bananas , Lancewood Double Cream Yoghurt. more...
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gaining 0.4 lb a week
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