Weigh In record (no journal entry) for 25 April 2020
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162.3 lb
Lost so far: 35.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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280 kcal
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Fat: 12.41g | Prot: 15.33g | Carb: 26.10g.
Breakfast: Вареное Яйцо, Помидоры, Сыр Российский, Черемушки Лаваш Тонкий. more...
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losing 0.9 lb a week
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