aerowton's Journal, 07 October 2010

175.0 lb Lost so far: 8.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1253 kcal

Fat: 40.18g | Prot: 78.69g | Carb: 150.29g.   Breakfast: Peanut Butter Protein Bar, grape protein drink. Lunch: Saltine Crackers, Chili (Small). Dinner: Enchirito - Chicken, Chili Cheese Burrito. Snacks/Other: Tootsie Miniature Pops, Grapes (American Type, Slip Skin). more...

2084 kcal

Activities & Exercise: Running - 6/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...