AmyJ50's Journal, 24 April 2020

131.2 lb Lost so far: 31.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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1153 kcal

Fat: 35.85g | Prot: 51.90g | Carb: 158.91g.   Breakfast: Pears, Horizon Organic Fat Free Milk. Lunch: Cheese, Corn Tortillas . Dinner: ShopRite Shredded Cheddar Cheese, Shrimp, Great Value Black Beans (Frijoles Negros), Corn Tortillas . Snacks/Other: Pace Hot Picante Sauce, Mission Restaurant Style Tortilla Chips. more...

1762 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...