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A loss this week😁
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198.8 lb
Lost so far: 7.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2020:
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701 kcal
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Fat: 31.59g | Prot: 19.42g | Carb: 94.19g.
Breakfast: Coffee. Lunch: Apple Pie (Two Crust), Deli Express Chicken Salad Sandwich. more...
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losing 0.8 lb a week
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