Weigh In record (no journal entry) for 24 April 2020
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184.1 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2020:
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1055 kcal
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Fat: 46.24g | Prot: 78.97g | Carb: 76.64g.
Breakfast: Himbeeren, Lidl Heidelbeeren, Chia-Samen, Exquisa Körniger Frischkäse Fitline 0,8%, Walnüsse, Koro Drogerie Blütenpollen. Lunch: Milram Kräuterquark Leicht, Salatgurke, Negroni Gran Crudo, Butter, Roggen Knäckebrot. more...
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losing 2.0 lb a week
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