Weigh In record (no journal entry) for 24 April 2020
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167.6 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2020:
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2609 kcal
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Fat: 91.99g | Prot: 186.14g | Carb: 270.74g.
Breakfast: Costa Cereal Bar Choco Cereal, Great Value Mantequilla de Maní Crunchy, Fuchs Pan Molde Integral, Soprole Yogurt Protein + Trozos, En Linea Cereales Proteína . Lunch: Costa Cereal Bar Choco Cereal, Guiso de Lentejas. Dinner: Colun Leche Descremada, Plátano, Uva, Tia Rosa Tortilla Pack Fiesta, Super Pollo Filetitos de Pollo, MuscleTech Nitro Tech 100% Whey Gold. Snacks/Other: Great Value Mantequilla de Maní Crunchy, Fuchs Pan Molde Integral, Queso Cheddar, Huevo Frito, Tocino (Curado, Frito, Cocido), la Crianza Hamburguesa 100% Vacuno, Pan de Hamburguesa. more...
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gaining 7.7 lb a week
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greck_ironside's weight history
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