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Last week I started with the Atkins Induction, but Saturday I switched to the Fat Fast. I'm feeling much better, no hunger at all, but I'm still waiting for the energy surge that accompanies the release of all those fatty acids! I will be a fat-burning dynamo!
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286.4 lb
Lost so far: 0 lb.
Still to go: 46.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 May 2013:
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1484 kcal
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Fat: 149.57g | Prot: 24.22g | Carb: 25.98g.
Breakfast: Coffee, Heavy Cream. Lunch: Trader Joe's Sugar Snap Peas, Trader Joe's Healthy 8 Chopped Veggie Mix, Trader Joe's Uncured Bacon Ends and Pieces, Heinz Apple Cider Vinegar, Olive Oil, Baby Spinach. Dinner: Bacon Grease, Fresh Green Beans, Tone's Onion Powder, Tone's Garlic Powder, Trader Joe's Uncured Bacon Ends and Pieces, Butter. Snacks/Other: Macadamia Nuts, Macadamia Nuts. more...
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