Weigh In record (no journal entry) for 06 May 2013
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233.0 lb
Lost so far: 30.4 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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945 kcal
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Fat: 29.25g | Prot: 141.50g | Carb: 33.50g.
Breakfast: Krispy Kreme Original Glazed Doughnut. Lunch: Publix Boneless Skinless Chicken Thigh, Perdue Boneless Skinless Chicken Breast, Banana Cream, Pure Unsweetened Vanilla Almond Milk. more...
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gaining 19.6 lb a week
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