Weigh In record (no journal entry) for 24 April 2020
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217.6 lb
Lost so far: 16.1 lb.
Still to go: 19.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 April 2020:
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1351 kcal
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Fat: 69.79g | Prot: 40.02g | Carb: 140.84g.
Breakfast: Club Mate Club Mate (Flasche). Lunch: Lidl Ziegenkäserolle, Butter, Spargel. Dinner: Little Lunch Kürbis Mango , Gut & Günstig Chili Cheese Nuggets. more...
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gaining 1.5 lb a week
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