ChunkyWhite's Journal, 06 May 2013

157.6 lb Lost so far: 5.5 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

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1310 kcal

Fat: 36.48g | Prot: 45.40g | Carb: 208.37g.   Breakfast: Banaan. Lunch: Krentenbollen. Dinner: Satesaus Kant en Klaar, Half om Half Gehakt, Nasi-Bami Groenten, Mie Nestjes. more...

2909 kcal

Activities & Exercise: Sitting - 7 hours, Bicycling (very fast) - 17.5/mph - 45 minutes, Housework - 1 hour, Dance (slow step) - 1 hour, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...