Weigh In record (no journal entry) for 24 April 2020
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204.4 lb
Lost so far: 30.0 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2020:
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948 kcal
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Fat: 28.68g | Prot: 69.38g | Carb: 99.85g.
Breakfast: Компас Здоровья Льняная Каша. Dinner: NL International Коктейль Ваниль, Край Каравай Лаваш Тонкий, Bonduelle Кукуруза, Жареное Яйцо, Помидоры, Говядина Постная. Snacks/Other: Кефир 2,5%. more...
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losing 7.7 lb a week
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rashevskayakira's weight history
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