Weigh In record (no journal entry) for 24 April 2020
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172.4 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2020:
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1186 kcal
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Fat: 70.65g | Prot: 82.28g | Carb: 42.94g.
Breakfast: Alpro Barista Soya. Lunch: Cherrytomaten, Regalo Mayonaise, Aldi Grijze Garnalen, Ei, Scandinavian Bran Crispbread. Dinner: Saladinettes Fijnproeverssla, Lidl Saladinettes Rauwkostmix Pittig, Regalo Mayonaise, Boter, Lidl Pangasiusfilet, King's Crown Macedoine. Snacks/Other: Alpro Barista Soya, Colruyt Everyday Water. more...
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steady weight
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