Weigh In record (no journal entry) for 06 May 2013
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117.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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2145 kcal
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Fat: 76.39g | Prot: 113.94g | Carb: 243.10g.
Breakfast: Organic Dried Apricots, British Quark, Medium Oatmeal, Unsweetened Soya Milk with Vitamins, Whole Milk, Pitted Dried Dates, Desiccated Coconut, Egg. Lunch: Black Forest Fruits, Unsweetened Soya Milk with Vitamins. Dinner: Multi Seed & Cereal Pittas, Kasia's Home Made Hummus, Extra Virgin Olive Oil. Snacks/Other: Pickled Herring, Chleb Orkiszowy Z Orzechami. more...
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losing 4.6 lb a week
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Krzepa's weight history
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