fjasmine's Journal, 23 April 2020

Weigh In record (no journal entry) for 23 April 2020

Diet Calendar Entry for 23 April 2020:
630 kcal Fat: 4.46g | Prot: 29.27g | Carb: 121.10g.   Breakfast: Silk Pure Almond Milk - Original, Coffee, Great Lakes Gelatin Collagen Hydrolysate. Lunch: Silk Pure Almond Milk - Original, Tea (Brewed). Dinner: Spice Lab Himalayan pink salt fine grain, Taylor Golden Sherry, Black Pepper, Cabbage, Family Recipe Dahl Masala, Brown Rice with Cumin and Turmeric, Moong Dahl Plain, Spice Lab Himalayan pink salt fine grain. Snacks/Other: Dabur triphala churna Dabur, Osteo Bi-Flex Joint Health Triple Strength, Vanilla Extract. more...

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Comments 
GREAT drop you've got going on there in your Weight History! Keep up the great work, @fjasmine! 
24 Apr 20 by member: Debbie Cousins

     
 

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