just water
|
193.4 lb
Lost so far: 38.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2020:
|
923 kcal
|
Fat: 57.20g | Prot: 34.20g | Carb: 71.43g.
Breakfast: Scrambled Egg (Whole, Cooked) . Lunch: Scrambled Egg (Whole, Cooked) . Dinner: Taylor Farms Celery Sticks, Savoritz Wheat Snack Crackers, Jif Extra Crunchy Peanut Butter, Cucumber, Grape Tomatoes, BC Hothouse Orange Bell Pepper. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skinnyminilinny's weight history
|