dollbaby4567's Journal, 23 April 2020

184.3 lb Lost so far: 0 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

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1445 kcal

Fat: 96.10g | Prot: 101.86g | Carb: 51.94g.   Breakfast: Primal Kitchen Collagen Fuel Vanilla Coconut (Primal Kitchen), International Delight Sugar Free French Vanilla Coffee Creamer,  Coffee. Lunch: Culver's Raspberry Vinaigrette Dressing (Reduced Calorie), Culver's Cranberry Bacon Bleu Salad with Grilled Chicken. Dinner: Creamy Spinach Parmesan Stuffed Chicken. Snacks/Other: Macadamia Nuts, Reddi-wip Extra Creamy Whipped Cream, keto chocolate soft serve ice cream. more...

2247 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...