Weigh In record (no journal entry) for 23 April 2020
|
168.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2020:
|
2984 kcal
|
Fat: 88.46g | Prot: 173.47g | Carb: 395.30g.
Breakfast: La Crosse Milling Co Rolled Oats (Geoffrey), Bananas, Ghirardelli 60% Cocoa Chocolate Chips (Geoffrey), PB2 Powdered Peanut Butter (Geoffrey), Jif Creamy Peanut Butter (Geoffrey). Lunch: Cabot 5 Cheese Italian (Geoffrey), Dinty Moore Hearty Meals Beef Stew, Barilla Protein+ Angel Hair (Geoffrey). Dinner: Barilla Protein+ Angel Hair (Geoffrey), Perdue Chicken Breast (Geoffrey), Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Thomas' Everything Bagel, Brach's Classic Jelly Beans (Geoffrey), Starburst Jellybeans Original (Geoffrey), Sour Patch Kids Original (Geoffrey). more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Geoffrey Swenson's weight history
|