Weigh In record (no journal entry) for 05 May 2013
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217.6 lb
Lost so far: 3.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2013:
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1742 kcal
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Fat: 89.78g | Prot: 85.11g | Carb: 151.19g.
Breakfast: Hash Browns Mcdonald's, McDonald's Sausage McMuffin with Egg. Lunch: King's Hawaiian Hawaiian Sweet Sandwich Rolls, Cheddar Cheese, Honeysuckle White Ground Turkey 85/15. Snacks/Other: Little Debbie Fudge Rounds. more...
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losing 0.6 lb a week
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cmoore2's weight history
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