Weigh In record (no journal entry) for 06 May 2013
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192.2 lb
Lost so far: 3.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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1633 kcal
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Fat: 69.82g | Prot: 114.32g | Carb: 138.80g.
Breakfast: Sanitarium Light 'n' Tasty, Yoplait Greek Style Natural Yoghurt. Lunch: Sweet Potato Fries with Sweet Cheese Dip, Creamy Mushroom Soup. Dinner: Vegetable and Cheese Stuffed Chicken Breasts. Snacks/Other: Cheddar Muffins, Yoplait Greek 100 Yogurt - Peach. more...
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gaining 0.5 lb a week
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kelmere's weight history
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