Weigh In record (no journal entry) for 05 May 2013
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150.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 May 2013:
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1591 kcal
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Fat: 49.03g | Prot: 64.81g | Carb: 244.23g.
Breakfast: Tropicana 100% Orange Juice (10 oz), Ocean Spray Cranberry Juice Cocktail, Milk (Nonfat), Domino Sugar Light Brown Sugar, Quaker Old Fashion Oats. Lunch: Kirkland Signature Natural Sharp Cheddar Cheese, Pepperidge Farm Whole Grain Oatmeal Bread, Yellow Sweet Peppers. Dinner: Chinese Cabbage Salad with Dressing, Cantaloupe Melons, Honeydew Melons, Pineapple, Pepperidge Farm White Sliders Mini Buns, Lean Ground Beef. Snacks/Other: Flaxseed Seeds, Baby Spinach, boskavich farms fresh spinach, Strawberries, Bananas, Honey, Mountain High Original Style All Natural Plain Yoghurt. more...
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losing 0.2 lb a week
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