daisydoll4's Journal, 07 October 2010

134.8 lb Lost so far: 2.6 lb.    Still to go: 1.8 lb.    Diet followed 100%.

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2723 kcal

Fat: 133.29g | Prot: 125.37g | Carb: 264.78g.   Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Lunch: Turkey Light Sandwich, water, ruffles, chips ahoy. Dinner: diet dr pepper, pizza hut cheese stick, 14" Large Meat Lover's Pan Pizza. Snacks/Other: Atkins Advantage Chocolate Chip Granola Bar. more...

1836 kcal

Activities & Exercise: Driving - 2 hours, Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 6 hours. more...