Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lilkee813
Journal
22 Apr 20
lilkee813's Journal, 22 April 2020
lilkee813's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 April 2020
185.4 lb
Lost so far:
24.6 lb
.
Still to go:
20.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 April 2020:
262 kcal
Fat: 6.31g | Prot: 9.05g | Carb: 42.42g.
Breakfast:
2% Fat Milk, Post Fruity Pebbles.
more...
2634 kcal
Activities & Exercise:
Mowing Lawn - 1 hour, Sleeping - 5 hours, Resting - 17 hours and 40 minutes, Elliptical - 20 minutes.
more...
losing 7.0 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
lilkee813's weight history
view complete history