Weigh In record (no journal entry) for 07 October 2010
|
174.8 lb
Lost so far: 9.0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 October 2010:
|
2542 kcal
|
Fat: 102.92g | Prot: 97.93g | Carb: 301.17g.
Breakfast: icing, cupcake, pumpkin cake. Lunch: pizza. Dinner: milk, little ceasars, Hot-N-Ready Pepperoni Pizza. Snacks/Other: Lemonade, Strawberry lemonade Frooties. more...
|
losing 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mjy_goCubs's weight history
|