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Juhuu!! Weiter geht’s!
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162.3 lb
Lost so far: 19.8 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2020:
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1019 kcal
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Fat: 56.93g | Prot: 26.41g | Carb: 100.61g.
Breakfast: Orangen, Enerbio Kakaonibs, Milbona Bio Joghurt 3,8% Fett, Mandeln. Lunch: Ja! Super-Sweet Gemüsemais, Butter. Snacks/Other: Milka Feine Eier Weisse. more...
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losing 3.1 lb a week
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