Weigh In record (no journal entry) for 04 May 2013
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191.2 lb
Lost so far: 30.2 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2013:
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1809 kcal
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Fat: 70.90g | Prot: 77.30g | Carb: 207.18g.
Breakfast: Activia Breakfast Blend. Lunch: Veggie Thin Crust Pizza (Medium). Dinner: Pancake Syrup, Simply Jif Creamy Peanut Butter. more...
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losing 0.8 lb a week
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marksrader's weight history
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