Weigh In record (no journal entry) for 06 October 2010
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171.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2010:
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1663 kcal
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Fat: 64.06g | Prot: 68.68g | Carb: 220.50g.
Breakfast: Watermelon, Sugar, Coffee, Stevia Extract in the Raw, Cream (Half & Half). Lunch: Mexican Blend Cheese, 100% White Corn Tortilla Chips, Lean Ground Turkey. Dinner: Stouffer's Lean Cuisine Chicken Carbonara. Snacks/Other: Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix). more...
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gaining 4.2 lb a week
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