| January 2018 |
| Wed 3rd: |
991 *
|
66%
|
fat: 74.16g |
| |
protein: 62.84g |
| |
carbs: 22.65g |
|
-
|
-
|
| Tue 2nd: |
1348 *
|
90%
|
fat: 93.75g |
| |
protein: 98.11g |
| |
carbs: 34.69g |
|
-
|
-
|
| December 2017 |
| Tue 26th: |
1043 *
|
70%
|
fat: 81.07g |
| |
protein: 56.31g |
| |
carbs: 34.16g |
|
-
|
-
|
| Thu 21st: |
311 *
|
21%
|
fat: 27.71g |
| |
protein: 20.49g |
| |
carbs: 0.85g |
|
-
|
-
|
| Sun 17th: |
538 *
|
36%
|
fat: 44.39g |
| |
protein: 24.28g |
| |
carbs: 10.37g |
|
-
|
-
|
| Fri 15th: |
164 *
|
11%
|
fat: 10.62g |
| |
protein: 14.20g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 13th: |
1185 *
|
79%
|
fat: 86.32g |
| |
protein: 85.24g |
| |
carbs: 39.15g |
|
-
|
-
|
| Mon 11th: |
1540 *
|
103%
|
fat: 127.98g |
| |
protein: 79.17g |
| |
carbs: 32.73g |
|
-
|
-
|
| Sun 10th: |
917 *
|
61%
|
fat: 53.98g |
| |
protein: 57.37g |
| |
carbs: 55.20g |
|
-
|
-
|
| Thu 7th: |
565 *
|
38%
|
fat: 49.09g |
| |
protein: 18.57g |
| |
carbs: 10.19g |
|
-
|
-
|
| Wed 6th: |
998 *
|
67%
|
fat: 85.40g |
| |
protein: 29.67g |
| |
carbs: 31.75g |
|
-
|
-
|
| Sat 2nd: |
1135 *
|
76%
|
fat: 70.97g |
| |
protein: 96.15g |
| |
carbs: 35.97g |
|
-
|
-
|
| Fri 1st: |
1249 *
|
83%
|
fat: 84.14g |
| |
protein: 100.90g |
| |
carbs: 25.40g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
1974 *
|
132%
|
fat: 134.81g |
| |
protein: 133.78g |
| |
carbs: 59.49g |
|
-
|
-
|
| Wed 29th: |
1235 *
|
82%
|
fat: 94.95g |
| |
protein: 59.63g |
| |
carbs: 34.15g |
|
-
|
-
|
| Tue 28th: |
1495 *
|
100%
|
fat: 108.90g |
| |
protein: 97.87g |
| |
carbs: 48.69g |
|
-
|
-
|
| Mon 27th: |
1131 *
|
75%
|
fat: 88.47g |
| |
protein: 68.05g |
| |
carbs: 22.23g |
|
-
|
-
|
| Sun 26th: |
1562 *
|
104%
|
fat: 110.33g |
| |
protein: 98.28g |
| |
carbs: 57.46g |
|
-
|
-
|
| Sat 25th: |
1292 *
|
86%
|
fat: 105.87g |
| |
protein: 69.61g |
| |
carbs: 22.81g |
|
-
|
-
|
| Fri 24th: |
899 *
|
60%
|
fat: 57.22g |
| |
protein: 62.94g |
| |
carbs: 45.41g |
|
-
|
-
|
