Weigh In record (no journal entry) for 21 April 2020
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167.3 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2020:
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2623 kcal
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Fat: 79.05g | Prot: 209.91g | Carb: 269.99g.
Breakfast: Pure Protein Bar Chocolate Peanut Butter, Costa Chocman, Great Value Mantequilla de Maní Crunchy, Ideal Pan de Molde. Lunch: Nestlé Crema de Leche, Super Pollo Filetitos de Pollo, Trattoria Tallarines 87. Dinner: Lagos Del Sur Alfajor Laguito, MuscleTech Nitro Tech 100% Whey Gold, Soprole Yogurt Protein + Trozos. Snacks/Other: Lider Queso Chanco Laminado, Soprole Yoghurt Batido Protein +, En Linea Cereales Proteína, Trattoria Tallarines 87, Super Pollo Filetitos de Pollo. more...
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gaining 4.6 lb a week
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greck_ironside's weight history
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