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The weight's creeping up. I'm actually exercising more, working out with weights 3 days a week, taking a couple of walks with my dog and usually more with my husband, cleaning the house (who knew it was so dirty?), cooking a lot and certainly not going out to eat at those calorie-laden restaurants! It's the wine. Damn! Tonight was ricotta cheese lasagna and salad and of course a nice cabernet.
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126.6 lb
Lost so far: 12.4 lb.
Still to go: 3.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 April 2020:
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1582 kcal
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Fat: 45.71g | Prot: 46.76g | Carb: 172.38g.
Breakfast: Sugar, Cheerios, Coffee, Whole Milk. Lunch: Gala Apples, Peanut Butter and Jelly Sandwich. Dinner: Red Table Wine, Vinaigrette Dressing, Calavo Avocado, Lettuce Salad with Assorted Vegetables, Meatless Lasagna. more...
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1550 kcal
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Activities & Exercise:
Cooking - 2 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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 Comments
my body does that too. I think when I increase my exercise it says holy crap were starving save everything we get. just a thought. but I can fluctuate several pounds a week. then one day it falls out somewhere.
20 Apr 20 by member: busjwanie
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Keep up the great exercising. Maybe only have the wine on certain days of the week?
21 Apr 20 by member: Debbie Cousins
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