Weigh In record (no journal entry) for 20 April 2020
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164.4 lb
Lost so far: 13.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2020:
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898 kcal
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Fat: 38.31g | Prot: 38.27g | Carb: 105.01g.
Breakfast: Egg. Lunch: General Mills Honey Nut Cheerios, Activia Peach Yogurt. Dinner: Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten), Waterfront Bistro Crispy Breaded Calamari. Snacks/Other: Babybel Mini Bonbel Cheese, Honeycrisp Apples. more...
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gaining 4.9 lb a week
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Donna Ferguson's weight history
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