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lilkee813
Journal
20 Apr 20
lilkee813's Journal, 20 April 2020
lilkee813's Profile
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Weigh In record (no journal entry) for 20 April 2020
187.4 lb
Lost so far:
22.6 lb
.
Still to go:
22.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 April 2020:
962 kcal
Fat: 48.31g | Prot: 31.05g | Carb: 99.42g.
Breakfast:
Post Fruity Pebbles, 2% Fat Milk.
Lunch:
Nathan's Famous Hot Dog, Great Value Hot Dog Buns.
Snacks/Other:
Lay's Sour Cream & Onion Potato Chips.
more...
2618 kcal
Activities & Exercise:
Sleeping - 5 hours, Resting - 18 hours and 10 minutes, Elliptical - 50 minutes.
more...
losing 2.8 lb a week
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