Weigh In record (no journal entry) for 20 April 2020
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207.2 lb
Lost so far: 27.1 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2020:
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875 kcal
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Fat: 42.43g | Prot: 62.51g | Carb: 58.07g.
Breakfast: Худеем За Неделю Льняная Каша. Lunch: Омлет или Яичница с Овощами, Салат из Помидоров и Огурцов. Dinner: NL International Коктейль Ваниль. Snacks/Other: Лимон, Имбирь Маринованный, Energy Diet Коктейль Банановый . more...
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losing 1.5 lb a week
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rashevskayakira's weight history
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