luazinhaMariah's Journal, 20 April 2020

Weigh In record (no journal entry) for 20 April 2020
237.4 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2020:
661 kcal Fat: 54.57g | Prot: 26.66g | Carb: 14.54g.   Breakfast: Italac Creme de Leite, Fruto Cacau Chocolate Artesanal 70% Cacau Xilitol,  Pasta de Amendoim, Zona Cerealista Farinha De Amendoim ,  Óleo de Coco,  Manteiga (com Sal), Melitta Café sem Açúcar . Lunch: Extra Fígado Bovino,  Caponata. more...
2386 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 3.1 lb a week

16 Supporters    Support   

Comments 
Você está indo bem minha colega de profissão!!!!!🎨🖌️🎶 Parabéns!!! Força, foco e fé!!!!!! Você consegue!!!!💪🏻👏🏼👏🏼🎉🎉🎉 
20 Apr 20 by member: sklenke
#DesceOrdinário ⤵️⤵️⤵️ 
21 Apr 20 by member: DeahFitness
Obrigada Meninas... adorei o incentivo de vcs ... bjs bjs bjs 
21 Apr 20 by member: luazinhaMariah

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



luazinhaMariah's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.