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started at 160 not 159
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160.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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875 kcal
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Fat: 24.45g | Prot: 62.91g | Carb: 105.84g.
Breakfast: No Name Honey, Harris Teeter Blueberries, Plain Yogurt. Lunch: Heinz BBQ Sauce Classic Sweet & Thick, Pork Loin (Tenderloin) . Dinner: Simply Nature Coconut Oil, Trader Joe's Fully Cooked Long Grain Brown Rice, Lettuce Salad with Assorted Vegetables, Souper Salad Sunflower Seeds, Mayonnaise-Like Salad Dressing (Fat Free) , Great Value Boneless Skinless Chicken Breast. more...
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steady weight
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RaggamuffinDeb's weight history
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