Weigh In record (no journal entry) for 20 April 2020
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148.0 lb
Lost so far: 11.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2020:
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973 kcal
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Fat: 33.72g | Prot: 37.82g | Carb: 135.38g.
Breakfast: No Name Honey, 1% Fat Milk, Plain Yogurt, Pears. Lunch: Italian Salad Dressing . Dinner: Thin Crust Cheese Pizza with Vegetables. more...
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losing 1.2 lb a week
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RaggamuffinDeb's weight history
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