Weigh In record (no journal entry) for 20 April 2020
|
168.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2020:
|
3114 kcal
|
Fat: 86.06g | Prot: 184.05g | Carb: 419.62g.
Breakfast: Bananas, La Crosse Milling Co Rolled Oats (Geoffrey), PB2 Powdered Peanut Butter (Geoffrey), Ghirardelli 60% Cocoa Chocolate Chips (Geoffrey), Jif Creamy Peanut Butter (Geoffrey). Lunch: Egg, Barilla Protein+ Angel Hair (Geoffrey), Dinty Moore Hearty Meals Beef Stew. Dinner: Perdue Chicken Breast (Geoffrey). Snacks/Other: Thomas' Everything Bagel, Starburst Jellybeans Original (Geoffrey), Brach's Classic Jelly Beans (Geoffrey), Think Protein Bar Brownie Crunch (Geoffrey). more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Geoffrey Swenson's weight history
|