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meh
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193.0 lb
Lost so far: 56.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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1194 kcal
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Fat: 28.81g | Prot: 179.36g | Carb: 53.90g.
Breakfast: Blueberries, All Whites 100% Liquid Egg Whites, Oatmeal, Coffee. Lunch: Skinless Chicken Breast, Broccoli. Dinner: Chicken Breast (Skin Not Eaten), Broccoli. Snacks/Other: Elite Whey Protein Isolate - Rich Chocolate (Dymatize Nutrition), Organic Peanut Butter Squeeze Pack - Honey. more...
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losing 1.0 lb a week
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Nad Barrakus's weight history
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