Weigh In record (no journal entry) for 03 May 2013
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209.4 lb
Lost so far: 11.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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760 kcal
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Fat: 10.75g | Prot: 100.00g | Carb: 75.00g.
Breakfast: Chocolate Chip Pancakes, Chocolate Mint Crunch Meal Bar. Lunch: Chicken Noodle Soup. Dinner: Lean Turkey Breast Cutlets, French Style Green Beans. Snacks/Other: Brownie, Honey Mustard Pretzel Sticks. more...
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losing 16.8 lb a week
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