Weigh In record (no journal entry) for 20 April 2020
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135.4 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2020:
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1402 kcal
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Fat: 103.49g | Prot: 77.77g | Carb: 49.92g.
Breakfast: Ovo Mexido, Essential Foods Xylitol, Couve Manteiga Crua, Abacaxi. Lunch: Gallo Azeite de Oliva Extra Virgem, Cebolas Vermelhas, Tomates, Alface de Folha Verde, Torta de Frango Low Carb, Carne de Porco do Lombo (do Campo). Dinner: Torta de Frango Low Carb. Snacks/Other: Castanhas de Caju, Castanhas de Caju. more...
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gaining 0.1 lb a week
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Arsenia Rosina's weight history
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