Weigh In record (no journal entry) for 06 October 2010
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144.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2010:
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660 kcal
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Fat: 20.00g | Prot: 31.00g | Carb: 93.00g.
Breakfast: ae yo lite, Old Fashioned Cake Donut. Lunch: Deli Select Ultra Thin Rotisserie Seasoned Chicken Breast. Snacks/Other: Vitamin Water XXX Acai-Blueberry-Pomegranate (Triple Antioxidants), Organic Fat Free Milk, Special K Vanilla Almond Cereal. more...
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losing 14.0 lb a week
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