Weigh In record (no journal entry) for 03 May 2013
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167.6 lb
Lost so far: 64.4 lb.
Still to go: 22.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 May 2013:
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1487 kcal
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Fat: 111.05g | Prot: 94.99g | Carb: 18.66g.
Breakfast: Fried Egg, Coffee, Splenda No Calorie Sweetener Packets, Whipping Cream. Lunch: ranch dressing, spinach, cucumber, tomato, chicken breast. Dinner: Kraft Mayo, Chicken Breast (Skin Not Eaten), broccoli. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Whipped Cream (Pressurized), Hard-Boiled Egg, Real Mayonnaise, Boiled Egg. more...
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1852 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 15.4 lb a week
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