Mmmandy's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
151.4 lb Lost so far: 9.6 lb.    Still to go: 26.4 lb.    Diet followed 100%.

Diet Calendar Entries for 02 May 2013:
378 kcal Fat: 3.72g | Prot: 51.29g | Carb: 37.02g.   Breakfast: Strawberries, Decaffeinated Espresso Coffee. Lunch: Spinach, Skinless Chicken Breast. Dinner: Sweet Onions, Skinless Chicken Breast. Snacks/Other: Oranges. more...
1961 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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