lilkee813's Journal, 19 April 2020

187.8 lb Lost so far: 22.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

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1914 kcal

Fat: 87.90g | Prot: 100.68g | Carb: 183.74g.   Breakfast: 2% Fat Milk, Post Fruity Pebbles. Lunch: Post Honey Bunches of Oats Honey Roasted, 2% Fat Milk. Dinner: Great Value Hot Dog Buns, Wal-Mart Angus Steak Burger 1/3 lb, Nathan's Famous Hot Dog. Snacks/Other: Bananas , Bananas . more...

2597 kcal

Activities & Exercise: Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...