Weigh In record (no journal entry) for 19 April 2020
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190.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2020:
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1732 kcal
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Fat: 78.02g | Prot: 68.27g | Carb: 148.56g.
Breakfast: Gatorade Whey Protein Bar Chocolate Chip, Cellucor C4, BodyArmor Strawberry Banana. Lunch: Kroger Break'n Bake Chocolate Chip Cookie Dough, Great Value Chocolate Chip Cookie Dough Ice Cream. Dinner: Anheuser-Busch Busch Light, Sweet Potato , Johnsonville Original Bratwurst, Chicken Thigh (Skin Not Eaten). more...
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gaining 2.8 lb a week
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