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Today I will get flavored seltzer water to use with my juice. I used to do this a lot and stopped. I drink a lot of juice and need to reduce those calories.
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274.0 lb
Lost so far: 0.5 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2010:
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2120 kcal
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Fat: 119.00g | Prot: 70.00g | Carb: 196.00g.
Lunch: Fruit Punch, Waffle Potato Fries (Large), Spicy Chicken Deluxe Sandwich, Chicken Nuggets (8 Count). Dinner: Seasoned Croutons, Kens Lite Sweet Vidalia Onion Dressing, Chunky Blue Cheese Dressing. Snacks/Other: Bottled Water. more...
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