Weigh In record (no journal entry) for 18 April 2020
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163.0 lb
Lost so far: 14.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2020:
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802 kcal
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Fat: 35.57g | Prot: 37.91g | Carb: 82.70g.
Breakfast: Egg, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Activia Peach Yogurt, General Mills Honey Nut Cheerios. Dinner: Mother's Butter Top Enriched Bread, Lettuce Salad with Assorted Vegetables, Stuffed Pepper with Rice and Meat. more...
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steady weight
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Donna Ferguson's weight history
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