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trojan_n_phx
Journal
02 May 13
trojan_n_phx's Journal, 02 May 2013
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Weigh In record (no journal entry) for 02 May 2013
162.5 lb
Lost so far:
2.5 lb
.
Still to go:
12.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2013:
1390 kcal
Fat: 90.28g | Prot: 45.72g | Carb: 81.34g.
Breakfast:
Bacon, Peanut Butter Bread.
Lunch:
Tater Tots (Large), Corn Dog.
Dinner:
Beer, Bacon, Green String Beans, Red Cabbage, Bratwurst.
more...
1796 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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