Weigh In record (no journal entry) for 05 October 2010
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154.0 lb
Lost so far: 5.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2010:
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1249 kcal
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Fat: 54.80g | Prot: 68.14g | Carb: 118.68g.
Breakfast: Danish Pastry with Fruit, Pineapple Banana. Lunch: meaty breakfast burrito. Dinner: broccoli cheese, Turkey Breast Meat. more...
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losing 0.3 lb a week
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jstein's weight history
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